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prenatal massage benefits
Health | Prenatal Health

21 Remarkable Prenatal Massage Benefits That Will Make You Feel Better!

BySteph August 25, 2023September 7, 2023

What are 21 remarkable prenatal massage benefits? Prenatal massage is a specialized type of massage therapy specifically for pregnant women….

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Benefits of massage therapy during pregnancy
Health

5 Helpful Benefits Of Massage Therapy During Pregnancy: All Stages & Postpartum

BySteph August 22, 2023September 7, 2023

Written by Stephanie J Swarts, RMT and owner of Lakeside Prenatal Massage What are the benefits of massage therapy during…

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Self-care gifts ideas
Gifts | Health

7 Self-Care Gift Ideas For Busy People In 2023

BySteph August 21, 2023August 30, 2023

Are you looking for self-care gift ideas? Self-care is a necessary part of keeping up with the demands of everyday…

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Stretches for shin splints
Health

The 9 Best Stretches For Shin Splints (Speedy Healing)

BySteph August 19, 2023August 30, 2023

Are you suffering from pain and looking for the best stretches for shin splints? This article will cover the 9…

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Healthy food ideas
Health

103 Healthy Food Ideas Approved By Canada’s Food Guide

BySteph August 18, 2023September 20, 2023

Why are healthy food ideas important? Because people are busy and it can be easy to let a lack of…

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Best supplement
Health

3 Backed and Best Supplements To Use In 2023

BySteph June 7, 2023August 30, 2023

Affiliate Disclaimer: I make a commission if you purchase through my link in this blog post. Thanks! Are you looking…

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Uncategorized

Hello world!

BySteph May 24, 2023September 2, 2023

Welcome to my blog! Please browse my posts and enjoy!

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